EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you keep an appropriate distance from them. However, some people are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we are using every day. This includes our phones, computers, TVs and more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
benefits of emf protection have been proven to influence the biological systems of a variety which include the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents that cells experience. They can alter the function of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can cause damage to cell components like proteins, lipids and DNA. This can lead to serious health issues, including cancer.
The body's antioxidative defense program is designed to help fight off free radicals. But, if a cell is exposed to too much EMF the cell isn't able to defend itself.
It could cause a variety of health problems such as cancer and neurological disorders. It can also increase the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs can cause brain cells to be damaged and cause memory and thinking issues in people. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are and how to avoid them, or removing them as far as you can.
In certain cases, reducing exposure to EMFs can be as simple as altering the way you use your electronics. You can, for instance, turn off your computer and phones when you're not using them. You can also put the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, as well as other dangerous diseases. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The main function that the immune system performs is recognize and eliminate foreign objects including viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic diseases and keep you healthy.
However, the immune system is susceptible to damage from many sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in the cells of your body and trigger the body to experience oxidative stress. This can lead to various health issues that include memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia as well as heart disease, autoimmune disorders and much more.
EMFs may affect an immune system either directly or through their effects on dangerous signals, a type of molecules that are released by damaged tissues cells, immune cells that are innate, and other molecules to stimulate an immunity response. Danger signal induction and response is an important aspect of immunity because it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by cells infected by pathogens, inflammation-related chemicals are present inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. https://www.pearltrees.com/stringsweets3/item510875639 warning signals could trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals release by a special class made up of white blood cell known as the macrophages or neutrophils. These cells can release cytokines and other inflammation agents that stimulate an inflammation response within the tissue , or encourage the creation traps that are extracellular, also known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells which means your body's immune system won't be able to mount the same strength of attack against foreign substances. This could also result in hypersensitivity, which occurs when your immune system reacts in a way that is too strong to something that isn't an issue. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cellphones and computers can impact the quality of sperm, its number, morphology, and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks, can reduce the quality of sperm [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS that is present in the testes. ROS can cause oxidative damage in the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause for male infertility.
Another RF-EMF effect on the quality of sperm is it can disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. benefits of emf protection plays a role in re-phosphorylating ATP, which supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF could alter the sperm tail and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between protein and DNA. It can also impact the quality of sperm and its count and may even lead to an increase in the risk of cancer.
One study showed that a one-watt SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is especially the case if the phone is held close to the sperm's body.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF could have on human beings. But the more we understand about this problem and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are a few easy steps you can adopt to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is a crucial function for the wellbeing of your brain as well as hormone balance and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, it may be due in part to EMF levels in your room. This can come from various sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main problem that is associated with EMFs are that they disrupt the body's natural sleeping cycle. This in turn leads to insomnia, as well as a variety of sleep-related problems. This is particularly true for low-frequency EMFs which have been found to disrupt our body's creation of melatonin. a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's crucial to make steps to reduce the EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hour prior to bedtime or within two hours after going to go to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your room (and your sleeping space).
3. Do not use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Don't sleep close to mobile base stations or towers of phones, as this can lead to a disruption in your sleep cycle , which can increase the risk of developing cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric to block up to 99percent from EMF radiation. They also have bioceramic beads that emit infrared rays to boost blood circulation and strengthen your immune system.